DIETS...WHAT A WASTE

Recently I started doing this diet called "The Weight Loss Cure 'THEY' Don't Want You to Know About" It is written by Kevin Trudeau. It is a very interesting book, even if you aren't going to do the diet. It has some very interesting points. A little bit about this diet is you have to have a doctor supervise you. And my roommate Lauren's dad prescribed it to me. So here's the skinny, literally....
I inject myself with a shot every morning and inside the syringe is a hormone called hCG. It is released in pregnant women and it helps release the fat reserve in the body. So right now, my body is reshaping and my metabolism is re-starting you could say. For the first two days I gorged on whatever. Cookies, candy, Cafe Rio, Pizza, you name it, I ate it. And it was incredible. Then after the first two days I start a new phase.
Phase 2.
I eat 500 calories a day, and the hCG releases about 1500 more. So I'm not hungry. I can eat only a few fruits, Apple, Grapefruit, or Strawberries. And I only eat a few meats as well. The book gave me a list, but I eat Chicken, Sirloin, and Hamburger meat. I have to weigh the meat out, and it can only be 100 grams. I also eat lettuce, tomatoes, cucumber, and I use spices to flavor everything. One catch...EVERYTHING HAS TO BE ORGANIC. Shampoo, Conditioner, toothpaste, body wash. That's right, it has to be organic. It wasn't too hard to find places that have organic things. This being the upside of living really close to Salt Lake. They have a Whole Foods, which is an organic grocer. Very nice right? So I started doing this July 7th and I ended August 3rd. The catch with this diet is that you have to go a minimum of 21 days and a maximum of 45 days. No less, no more. And these days consist of the 500 calories and injecting the shot everyday. I went a few more days, about 5 days longer. I wasn't where I wanted to be. But then I wasn't losing any so I figured why starve myself when I can be eating delicious foods?
Maintenance:
I still eat everything organic, but I can start adding in bread and stuff. But not just any kind of bread. It has to be sprouted bread, and not made with flour or any kind of sugar or gluten. But anything I eat CAN'T contain High Fructose Corn Syrup, Starch of sugar. I started maintenance yesterday, August 6th. The food may not be what everyone else in my house eats, but what I do have it the most amazing thing ever. I can't even begin to tell you what it felt like having cereal, and a piece of toast. Oh and the bread and cereal is by the brand ezekiel. And NO NOT the clothing company. I can have fruits, but no grapes or bananas. They have too much sugar and have starch. And no beans, carrots, and corn.
Seriously read the book. It is so neat what this diet has done for me and I've seen the results in other people as well. But mostly I've noticed a difference in myself. It is cool guys, seriously.


***See if you guys can see a difference...

BEFORE...


AFTER...